NOTE: START DATE is Monday, January 22. The date is incorrectly listed in printed catalogue as Wednesday, January, 24th.
Are you a woman who struggles with stress, sadness, or overwhelm? In this 8-week course, Donnadia will guide you how to learn to understand why and how you are good enough right now and to learn to love yourself as the magnificent being you are. You will learn how to find your authentic self and discover or rediscover your passions so you may live in joy. Participants will expand self-love through guided meditation, mindfulness, original songs and movement that can be used as practices every day. The group will do this together in a safe and loving environment. You will discover or re-discover your unique self and welcome the uniqueness of others. You will create your own “soul song” which you can sing every day and throughout your life, while having fun! No singing experience is necessary. Everyone can sing their Soul Song.