Newburyport Adult & Community Education

You Are A Soul Song: Mindfulness, Meditation and Song

Class Description

Donnadia Lowre

NOTE: START DATE is Monday, January 22. The date is incorrectly listed in printed catalogue as Wednesday, January, 24th.

Are you a woman who struggles with stress, sadness, or overwhelm? In this 8-week course, Donnadia will guide you how to learn to understand why and how you are good enough right now and to learn to love yourself as the magnificent being you are. You will learn how to find your authentic self and discover or rediscover your passions so you may live in joy. Participants will expand self-love through guided meditation, mindfulness, original songs and movement that can be used as practices every day. The group will do this together in a safe and loving environment. You will discover or re-discover your unique self and welcome the uniqueness of others. You will create your own “soul song” which you can sing every day and throughout your life, while having fun! No singing experience is necessary. Everyone can sing their Soul Song.

Eight, 2-hour sessions. Mondays, 6:00 – 8:00 p.m.
Begins Monday, January 22, 2024. Central Congregational Church,
14 Titcomb Street, Newburyport. Grimes Room.
On-street parking or in the church lot.
Please enter through the side door.
Cost: $220. Class Limit: 10.

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$220.00

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Newburyport Adult & Community Education (NACE) is a completely self-sustaining program that is funded primarily from class fees, grants, and private donations. While we operate under the auspices of the Newburyport Public Schools, NACE receives no public funding from the City of Newburyport or school system. Show your support for lifelong learning by making a tax-deductible donation to NACE and ensure that we can continue to offer valuable programming to the greater Newburyport community.

Contact Patty St. John at 978-992-8060 or pstjohn@newburyport.k12.ma.us for more information.

  • People just like YOU! Now’s the perfect time to… learn a new language, explore the natural world, paint a landscape, make jewelry, research your family tree, get your body moving.
  • Those are just a few of the nearly 200 exciting classes offered by NACE each year.
  • Browse our catalog and try something new!
  • Anyone from the Greater Newburyport community is welcome to participate as a student or to become a teacher!
  • Most classes are also available to teens 15 years and over.
  1. There are NO REFUNDS given unless a class is canceled.
  2. There are NO REFUNDS given on the day class begins.
  3. There are NO REFUNDS given after a class begins.
  4. There are NO REFUNDS given if a student withdraws within three (3) days prior to class start date.
  5. In order to receive a refund or class voucher, students must give notice of withdrawal at least 4 days prior to class start date. Vouchers may be used anytime for any class and have no expiration date.

  

Thank you for your understanding.

  • If, for any reason, the Newburyport schools are closed or cancelled (ie. inclement weather)… Adult Ed classes will also be cancelled.
  • Check the Website, Facebook, Instagram, or call (978) 992-8060 for class cancellation updates.
  • In the case of a class cancellation, you may choose a credit voucher which can be used for any class at any time, or a refund.
  • We do not send registration confirmations. We only contact you if your class is cancelled or full.