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Gentle Restorative Yoga

Description

Julianne Russo

In this 8-week yoga and meditation series you will practice the basics of gentle slow flow yoga while gently stretching your body and learning to connect with your breath emphasizing peace and calm in body and mind. The pace is meditative, and a time to practice bringing ease and presence into your daily life. Instructor Julianne Russo will guide you through the series, which is appropriate for all ages and levels. Beginners welcome and encouraged to join! Please bring a yoga mat and bottle of water.

Eight, 1-hour sessions: Thursdays, 6:00 – 7:00 p.m.
Begins May 1, 2025. Newburyport High School Dance Studio*.
Cost: $160. Class Limit: 20.

*DANCE STUDIO PARKING

  1. If you are facing the front of the high school, park in the lot closest to the football stadium (rear right side of the school).
  2. Enter the school’s circle driveway from Toppans Lane and then take an immediate right, drive through a parking lot toward the football stadium,
  3. then turn LEFT into a smaller parking area closest to the rear of the school.
  4. From that parking area, enter through the BACK DOOR with the overhang.
  5. There will be an entrance sign on the door.
  6. Upon entry, Room #35 Aerobic Room is on the right.

Please allow time for parking so the class can begin on time. There is NO entry from the school’s main entrance.

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$160.00

2 in stock

Julianne Russo
Julianne Russo
Category

Gentle Restorative Yoga

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Greater Newburyport Adult & Community Education (GNACE) is a completely self-sustaining program that is funded primarily from class fees, grants, and private donations. While we operate under the auspices of the Newburyport Public School System, GNACE receives no public funding from the City of Newburyport or school system. Show your support for lifelong learning by making a tax-deductible donation to ensure that we can continue to offer valuable educational programs that our community has come to rely on.

Contact Patty St. John at 978-992-8060 or [email protected] for more information.

  • People just like YOU! Now’s the perfect time to… learn a new language, explore the natural world, paint a landscape, make jewelry, research your family tree, get your body moving.
  • Those are just a few of the nearly 200 exciting classes offered by GNACE each year.
  • Browse our catalog and try something new!
  • Anyone in the Greater Newburyport community and beyond is welcome to take classes or be an instructor.
  • Most classes are available to teens 15 years and older.
  1. If a class is cancelled, a refund or class voucher will be given.
  2. Refunds are not given on the day class begins or after a class begins.
  3. If notice of class withdrawal is made within three (3) days prior to the class start date, there is no refund.
  4. In order to receive a refund or class voucher, students must give notice of withdrawal at least (4) days prior to class start date. If you choose a voucher, it may be used anytime for any class and has no expiration date.
  • If, for any reason, the Newburyport schools are closed or cancelled (ie. inclement weather)… GNACE classes will also be cancelled.
  • Check the Website, Facebook, Instagram, or call (978) 992-8060 for class cancellation updates.
  • If a class is canceled, a make-up day will be coordinated with the instructor and students.
  • We do not send registration confirmations. We only contact you if your class is cancelled or full.
  • Download Our Registration Form for Offline/Mail-In Registration.
  1. Your instructor will email you the link within 1-week of class start date.
  2. To participate you need only basic computer skills and a strong internet connection.
  3. You will need to download Zoom onto your computer HERE. And to test your system, Zoom offers a test site HERE.
  4. Here are some instructions on how-to join a meeting with special instructions for Mac and Windows computers.
  5. Please email us and someone will get back to you to discuss the details.
  6. Lastly, we have compiled some guidelines for STUDENTS & INSTRUCTORS.

Greater Newburyport Adult & Community Education

Nock Middle School, 70 Low St.
Newburyport, MA 01950

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