Class Description
Instructor from Great Bay Tai Chi, MA
This class focuses on the fundamentals of Tai Chi practice — slow, coordinated movements, body alignment and mechanics, and breathing will be emphasized. Students will learn the beginning of the Yang Style 24 posture form, and related QiGong meditation. Often described as “meditation in motion,” the practice has innumerable health benefits.
Eight, 1-hour sessions. Thursdays, 5:00 – 6:00 p.m.
Begins April 25, 2024. Central Congregational Church,
14 Titcomb Street, Newburyport.*
Please enter through the side door.
Cost: $170. Class Limit: 15.
*There is NO parking in the church lot.
- There is 2-hour parking on Green Street and Pleasant Street (pay attention to signs),
- paid parking in the Green Street lot
- and paid parking in the garage on corner of Titcomb and Merrimac Street.
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