Tai Chi / Qi Gong



Class Description

Chris Himmel will lead this class focusing on the fundamentals of Tai Chi practice — slow, coordinated movements, body alignment and mechanics, and breathing will be emphasized. Students will learn the beginning of the Yang Style 24 Posture form and related Qi Gong Meditation.

Eight, 1-hour sessions: Thursdays, 7:15 – 8:15 p.m.
Begins April 26, 2018. Location: Central Congregational Church,
Titcomb Street, Newburyport.
Cost: $120.


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