Tai Chi / Qi Gong



Class Description

Chris Himmel will again lead this class focusing on the fundamentals of Tai Chi practice – slow, coordinated movements, body alignment and mechanics, and breathing will be emphasized. Students will learn the beginning of the Yang Style 24 Posture form and related Qi Gong Meditation.

Eight, 1-hour sessions: Thursday, 7:15 – 8:15 p.m.
Begins April 25, 2019. 
Location: Central Congregational
Church, Titcomb Street, Newburyport.
Cost: $130.


There are no reviews yet.

Be the first to review “Tai Chi / Qi Gong”