Class Description
Cristina Oliver, MSW, LCSW
Everyone experiences peaks and valleys throughout their lifetime, but the valleys can differ in severity. Whether you’re facing a transitional life change, stressful work environment, family issues, trauma, or general mental health and well-being challenges, this healing workshop will help participants understand the therapeutic connection between mind, body and soul practices to assist in recovery from life’s challenges.
- Cristina has worked in healing and recovery since 2015 with extensive training on complex trauma, EMDR, outpatient psychotherapy, expressive arts therapy, trauma retreats, crisis centers and residential programs.
- Please wear comfortable clothes and sneakers, and bring a water bottle.
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